“I have been working with Bryn for just over a year now, it's hard to put into word the impact it's made. I haven't had the classic 'how does that make you feel?' experience that I have had with other counsellors. I've been on a journey of self awareness that has been very tough but also extremely freeing, I'm so glad to have started that journey and I am now a much more balanced person.

Becoming more self aware was difficult as there were points when I thought, 'oh no this is how I am, I can never change, I'm doomed.’
However, the more I went to counselling and the more self aware I became I recognised patterns, understood the reason behind them and have finally managed to make changes.

If anyone is thinking about going to counselling I can’t recommend Bryn enough.

He has helped me, pushed me and also helped me laugh at things that made me cry not 24 hours prior. I know it's cliche but I feel like a weight has been lifted off my shoulders.”

“From the very first meeting Bryn made me feel comfortable. I came into therapy so scared and anxious but he was able to make me feel safe and understood. He has helped me challenge my thoughts while remaining empathetic and non judgemental. Having seen a number of therapists previously his approach and care has made all the difference in helping me grow. Lastly and probably most important for me is that he is really funny! Thanks for making a difference”

“I started my sessions with Bryn when I was in a really dark place and couldn’t deal with the emotional turmoil alone. Now, ten months down the line, I know it’s the best decision I’ve ever made.

He helped me navigate those difficult emotions at my own pace, offering perspective and reassurance. We always talked about whatever I felt comfortable sharing and I never felt pressured or judged, even when I was being my worst critic.

With Bryn’s help, I’m the happiest I’ve been in a long time and I will most definitely carry on seeing him. I honestly believe therapy can be a lifeline when you most need one but it is also a valuable tool when you want to keep working on yourself, even if you’re not going through a tough time.

I think everyone should do therapy, I feel like I know myself better and every session helps me get more equipped to make better decisions in the future.”

“Bryn is a really warm person, who makes you feel at ease from the start. He is really empathetic and an active listener who offers different perspectives which you may not have thought of before. Therapy sessions with him definitely make everything seem lighter - thoroughly recommend! “

“Bryn is a great counsellor. He is very patient and understanding, providing a safe and non-judgemental environment to talk.

Since my sessions with Bryn, my confidence has grown and my mental health has improved greatly. I highly recommend!”

“When I first approached Bryn nearly 2 years ago, I was hopeful but unsure what I might get out of therapy. This doubt was quickly dispelled by his warmth and genuine interest in working with me to make things better.

Unlike some previous experiences, Bryn has never made me feel that I am not doing enough if my progress has not been linear, has encouraged me to celebrate every small win and challenges any unhelpful thoughts gently. I really feel that I am in a non-judgemental space during our sessions despite never having met in person.

I can't thank Bryn enough for the positive change I see in myself and how I see the world - I feel 100 times more equipped to handle life than when we first began, and feel confident that there is more progress to come with his help.